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ORIGINAL BLEND 23 ALL NATURAL MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks NATURE'S CRUSH Branded
536 Calories
7.1g Protein
46.4g Carbs
39.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 46.4g 17%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 46.4g 50%
Fat 39.3g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%
Sodium, Na 1,143 MG 50%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUT BUTTER & JELLY TRAIL MIX 512 14.0g 48.8g 32.6g MONSTER TRAIL MIX 472 11.1g 55.6g 27.8g ROASTED ALMONDS HEART HEALTHY 607 21.4g 17.9g 53.6g COATED PRETZELS, YOGURT 487 5.1g 71.8g 20.5g RAW ALMONDS, UNSALTED 571 21.4g 21.4g 50g DELUXE ROASTED MIXED NUTS 607 17.9g 17.9g 57.1g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About ORIGINAL BLEND 23 ALL NATURAL MICROWAVE POPCORN

ORIGINAL BLEND 23 ALL NATURAL MICROWAVE POPCORN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 39.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PALM OIL, SEASONINGS (ONION, SPICES (PEPPER, PARSLEY, CELERY SEED, GINGER, BASIL, BAY, MARJORAM, OREGANO), BELL PEPPERS, DEFATTED SOY GRITS, LEMON JUICE SOLIDS (CORN SYRUP SOLIDS, CITRIC ACID, NATURAL LEMON FLAVOR), GARLIC, FLAVORING, ORANGE AND LEMON PEEL), GARLIC SALT (SALT, GARLIC, NATURAL FLAVOR), BLACK PEPPER, ITALIAN SEASONING (WHOLE OREGANO, PARSLEY FLAKES, WHOLE THYME, WHOLE MARJORAM, ROSEMARY, SAGE, BASIL, SAVORY, BLACK PEPPER, GROUND NUTMEG), PAPRIKA, OREGANO.

Dietary Information

ORIGINAL BLEND 23 ALL NATURAL MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL BLEND 23 ALL NATURAL MICROWAVE POPCORN include Sodium, Na (50% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ORIGINAL BLEND 23 ALL NATURAL MICROWAVE POPCORN gets 5% of its calories from protein, 35% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL BLEND 23 ALL NATURAL MICROWAVE POPCORN

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