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ORIGINAL BILTONG AIR DRIED BEEF, ORIGINAL

Other Snacks RSJ Ventures, LLC Branded
292 Calories
54.2g Protein
2.1g Carbs
4.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 833mg 36%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 54.2g 108%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 4.2mg 23%
Potassium 948mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 54.2g 90%
Carbs 2.1g 3%
Fat 4.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 4.2 MG 23%
Potassium, K 948 MG 20%
Sodium, Na 833 MG 36%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
MEXICAN SPICE HONEY 433 10g 43.3g 23.3g TRADITIONAL SNAX MIX 448 6.9g 72.4g 13.8g BAKED PUFFED SNACK, MEATBALL PARM 429 10.7g 67.9g 14.3g SNACK STICK, SPICY 481 25.9g 7.4g 40.7g TERIYAKI DRIED SPAM BITES, TERIYAKI 475 20g 15g 37.5g TERIYAKI BEEF JERKY 321 39.3g 28.6g 3.6g

Nutrition Highlights

  • Excellent source of protein with 54.2g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (23% DV).
  • Good source of Potassium, K (20% DV).
  • Good source of Sodium, Na (36% DV).

About ORIGINAL BILTONG AIR DRIED BEEF, ORIGINAL

ORIGINAL BILTONG AIR DRIED BEEF, ORIGINAL is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is protein, providing 54.2g of protein, 2.1g of carbohydrates, and 4.2g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, VINEGAR, SALT, SPICES, ROSEMARY, MUSHROOM POWDER, CULTURED CELERY POWDER.

Dietary Information

ORIGINAL BILTONG AIR DRIED BEEF, ORIGINAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL BILTONG AIR DRIED BEEF, ORIGINAL include Sodium, Na (36% DV) , Iron, Fe (23% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, ORIGINAL BILTONG AIR DRIED BEEF, ORIGINAL gets 74% of its calories from protein, 3% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL BILTONG AIR DRIED BEEF, ORIGINAL

See how ORIGINAL BILTONG AIR DRIED BEEF, ORIGINAL compares to other foods in terms of nutrition:

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