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ORIENTAL BLEND

Frozen Vegetables S. M. Flickinger Co., Inc. Branded
33 Calories
2.2g Protein
6.7g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 6.7g 2%
Dietary Fiber 2.2g 8%
Total Sugars 1.1g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.1mg 6%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 25%
Carbs 6.7g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 216 MG 5%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About ORIENTAL BLEND

ORIENTAL BLEND contains 33 calories per 100g serving. It provides 2.2g of protein, 6.7g of carbohydrates, and 0g of fat. It also contains 2.2g of dietary fiber.

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