Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

STEAMABLE SUPER SWEET CORN

Frozen Vegetables Winn-Dixie Stores, Inc. Branded
111 Calories
3.3g Protein
23.3g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.1g 4%
Total Sugars 7.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 12%
Carbs 23.3g 84%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ITALIAN STYLE WITH TOMATO, ZUCCHINI, CHICKPEAS, EGGPLANT, YELLOW & RED PEPPER & BLACK OLIVES IN AN HERB SAUCE VEGETABLE BLENDS, ITALIAN STYLE 118 1.8g 10g 8.2g PERUVIAN STYLE WITH KIDNEY BEANS, CORN, RED BELL PEPPER AND ONION IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, PERUVIAN STYLE 91 3.6g 13.6g 1.8g GREEK STYLE WITH EGGPLANT, ZUCCHINI, ONION, RED BELL PEPPER, & BLACK OLIVES IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, GREEK STYLE 73 2.7g 7.3g 4.1g BUTTERNUT SQUASH PUREE, BUTTERNUT SQUASH 66 1.1g 7.7g 3.9g SPINACH PUREE, SPINACH 88 2.2g 6.6g 6.6g CAULIFLOWER PUREE, CAULIFLOWER 88 2.2g 7.7g 5.5g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About STEAMABLE SUPER SWEET CORN

STEAMABLE SUPER SWEET CORN is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 23.3g of carbohydrates, and 1.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

STEAMABLE SUPER SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, STEAMABLE SUPER SWEET CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STEAMABLE SUPER SWEET CORN

See how STEAMABLE SUPER SWEET CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about STEAMABLE SUPER SWEET CORN
Hi! Ask me anything about STEAMABLE SUPER SWEET CORN — nutrition, recipes, health benefits, or meal ideas.