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ORGANICS PINTO BEANS

Canned & Bottled Beans Seneca Foods Corporation Branded
80 Calories
4.8g Protein
15.2g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 15.2g 6%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 24%
Carbs 15.2g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 80 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 112 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC BLACK BEANS 62 4.6g 14.6g 0.4g BLACK EYED PEAS 69 4.6g 12.3g 0.8g CHICK PEAS 85 5.4g 15.4g 0.8g CANNELLINI WHITE KIDNEY BEANS 77 5.4g 13.9g 0g BUTTER BEANS 115 6.2g 20.8g 0.8g ORGANIC PINTO BEANS 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Folate, total (20% DV).

About ORGANICS PINTO BEANS

ORGANICS PINTO BEANS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 15.2g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PINTO BEANS, WATER, SEA SALT, CALCIUM CHLORIDE.

Dietary Information

ORGANICS PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANICS PINTO BEANS include Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, ORGANICS PINTO BEANS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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