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ORGANIC YOGURT CRISPS, MIXED BERRY

Crackers & Biscotti Frito-Lay Company Branded
429 Calories
14.3g Protein
71.4g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 1.3mg 7%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 71.4g 74%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 57 MG 14%
Phosphorus, P 286 MG 23%
Potassium, K 500 MG 11%
Sodium, Na 571 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CRACKERS 410 10.3g 76.9g 5.1g CRACKERS, ORIGINAL SODAS 375 8.3g 70.8g 8.3g CRACKERS 389 11.1g 72.2g 8.3g SODAS CRACKERS, ORIGINAL, ORIGINAL 375 8.3g 70.8g 8.3g CRACKERS, SODAS ORIGINAL, SODAS ORIGINAL 369 6.2g 70.8g 7.7g SNACK CRACKERS 500 6.3g 62.5g 25g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (25% DV).

About ORGANIC YOGURT CRISPS, MIXED BERRY

ORGANIC YOGURT CRISPS, MIXED BERRY is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC NONFAT YOGURT POWDER (ORGANIC CULTURED SKIM MILK POWDER), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR), ORGANIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC OAT FLOUR, BAKING SODA, SOY LECITHIN, CALCIUM CITRATE, SEA SALT, ORGANIC BUTTER (CREAM, SALT), ORGANIC SKIM MILK, ORGANIC MALTODEXTRIN (MADE FROM CORN), ORGANIC TAPIOCA STARCH, CITRIC ACID, ORGANIC CREAM, AND NATURAL FLAVORS (INCLUDING NATURAL MIXED BERRY TYPE FLAVOR).

Dietary Information

ORGANIC YOGURT CRISPS, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC YOGURT CRISPS, MIXED BERRY include Calcium, Ca (27% DV) , Sodium, Na (25% DV) , and Phosphorus, P (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORGANIC YOGURT CRISPS, MIXED BERRY gets 13% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC YOGURT CRISPS, MIXED BERRY

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