CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 889 MG | 39% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Sodium, Na (39% DV).
About CRACKERS
CRACKERS is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 8.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], VEGETABLE, SHORTENING (PALM)*, INVERT SUGAR, MALT EXTRACT, SALT, WATER, LEAVENINGS [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE], YEAST, YEAST FOOD, MILK*, EMULSIFIER LECITHIN (SOY), FLAVOR ENHANCER [MONOSODIUM GLUTAMATE], ACIDULANT [LACTIC ACID], AMYLOLYTIC ENZYMES.
Dietary Information
Notable micronutrients in CRACKERS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, CRACKERS gets 11% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKERS
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