ORGANIC YOGURT CRISPS vs CRACKERS

Nutrition comparison per 100 g serving

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ORGANIC YOGURT CRISPS wins in 8 out of 13 nutrient categories

ORGANIC YOGURT CRISPS: 8 vs CRACKERS: 3 (2 ties)

Overview

Nutrient	ORGANIC YOGURT CRISPS	CRACKERS	Winner
Calories	429 cal	410 cal
Protein	14.3 g	10.3 g
Carbs	71.4 g	76.9 g
Fat	10.7 g	5.1 g
Fiber	7.1 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC YOGURT CRISPS	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC YOGURT CRISPS	CRACKERS
Calcium, Ca	357 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Magnesium, Mg	57 MG	0 MG
Phosphorus, P	286 MG	0 MG
Potassium, K	500 MG	0 MG
Sodium, Na	571 MG	821 MG

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