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ORGANIC YOGURT, CHERRY LIME

Yogurt Springfield Creamery Inc. Branded
111 Calories
4.0g Protein
13.3g Carbs
4.4g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 51mg 2%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.2g 1%
Total Sugars 11.5g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 18%
Carbs 13.3g 61%
Fat 4.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 51 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
TOASTED COCONUT VANILLA GREEK STRAINED YOGURT, TOASTED COCONUT VANILLA 107 7.3g 13.3g 3g YOGURT BASED SMOOTHIE 39 0.3g 9.1g 0.6g YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE 42 0.3g 8.8g 0.8g YOGURT BASED SMOOTHIE 42 0.4g 8.8g 0.6g TRADITIONAL HORCHATA SMOOTHIE, ALMOND & CINNAMON 42 0.4g 8.8g 0.6g GREEK STRAINED NONFAT YOGURT 80 8.7g 12.7g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.

About ORGANIC YOGURT, CHERRY LIME

ORGANIC YOGURT, CHERRY LIME is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 13.3g of carbohydrates, and 4.4g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORG. WHOLE MILK, ORG. CREAM, ORG. HONEY, ORG. NONFAT MILK, LIVE PROBIOTIC & YOGURT CULTURES (BIFIDOBACTERIUM, LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3, S. THERMOPHILUS, L. BULGARICUS) FRUIT: WATER, ORG. DARK CHERRIES, ORG. AGAVE NECTAR, ORG. TAPIOCA STARCH, ORG. FLAVO, ORG. RED BEET CONCENTRATE (FOR COLOR), ORG. GUAR GUM, CITRIC ACID.

Calorie Breakdown

At 111 calories per 100 grams, ORGANIC YOGURT, CHERRY LIME gets 14% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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