ORGANIC WITH FLAXSEED QUINOA, BROWN & RED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 200 MG | 9% |
About ORGANIC WITH FLAXSEED QUINOA, BROWN & RED RICE
ORGANIC WITH FLAXSEED QUINOA, BROWN & RED RICE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 30.7g of carbohydrates, and 3.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, WHOLE GRAIN BROWN RICE*, RED RICE*, LESS THAN 2% OF: WHOLE GRAIN BLACK QUINOA*, BROWN FLAX SEEDS*, SUNFLOWER OIL*, SALT, *ORGANIC, ADDS A TRIVIAL AMOUNT OF SATURATED FAT
Calorie Breakdown
At 164 calories per 100 grams, ORGANIC WITH FLAXSEED QUINOA, BROWN & RED RICE gets 9% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC WITH FLAXSEED QUINOA, BROWN & RED RICE
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