ORGANIC WHOLE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Choline, total | 23 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
About ORGANIC WHOLE MILK
ORGANIC WHOLE MILK is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 5.9g of carbohydrates, and 3.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
GRADE A ORGANIC MILK, CHICORY ROOT EXTRACT+, DHA ALGAL OIL+, ASCORBIC ACID AND TOCOPHEROLS (VITAMIN C AND VITAMIN E TO HELP MAINTAIN FRESHNESS)+, CHOLINE CHLORIDE+, VITAMIN D3++.
Calorie Breakdown
At 68 calories per 100 grams, ORGANIC WHOLE MILK gets 20% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC WHOLE MILK
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