ORGANIC WHOLE MILK vs CHOCOLATE MILK

Nutrition comparison per 100 g serving

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ORGANIC WHOLE MILK wins in 8 out of 13 nutrient categories

ORGANIC WHOLE MILK: 8 vs CHOCOLATE MILK: 4 (1 ties)

Overview

Nutrient	ORGANIC WHOLE MILK	CHOCOLATE MILK	Winner
Calories	68 cal	73 cal
Protein	3.4 g	3.3 g
Carbs	5.9 g	10.9 g
Fat	3.4 g	2.1 g
Fiber	0.4 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC WHOLE MILK	CHOCOLATE MILK
Choline, total	23 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0.4 MG

Mineral	ORGANIC WHOLE MILK	CHOCOLATE MILK
Calcium, Ca	123 MG	121 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	169 MG	0 MG
Sodium, Na	55 MG	133 MG

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