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ORGANIC WHITE MISO

Other Soups Sky Valley Foods Inc. Branded
208 Calories
8.3g Protein
25g Carbs
8.3g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,417mg 192%
Total Carbohydrate 25g 9%
Dietary Fiber 8.3g 30%
Total Sugars 25g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 20%
Carbs 25g 60%
Fat 8.3g 20%

Minerals

Nutrient Amount % DV
Sodium, Na 4,417 MG 192%

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (192% of Daily Value per 100g).

About ORGANIC WHITE MISO

ORGANIC WHITE MISO is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 25g of carbohydrates, and 8.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT, YEAST, KOJI CULTURE.

Dietary Information

ORGANIC WHITE MISO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WHITE MISO include Sodium, Na (192% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, ORGANIC WHITE MISO gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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