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ORGANIC WHITE HAMBURGER BUNS

Breads & Buns Whole Foods Market, Inc. Branded
264 Calories
7.6g Protein
49.1g Carbs
3.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 472mg 21%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 13%
Carbs 49.1g 81%
Fat 3.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 472 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SMALL 4" CORN BREAD, CORN 345 5.5g 47.3g 14.6g BREAD, BANANA 389 6.2g 43.4g 22.1g MAMA MARY'S, FLATBREAD PIZZA CRUST 298 7.0g 47.4g 7.9g MAMA MARY'S, PIZZA CRUST 228 1.8g 45.6g 3.5g THIN & CRISPY PIZZA CRUSTS 283 5.7g 45.3g 8.5g ORGANIC 100% WHOLE WHEAT BREAD, WHOLE WHEAT 233 9.3g 41.9g 2.3g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About ORGANIC WHITE HAMBURGER BUNS

ORGANIC WHITE HAMBURGER BUNS is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 49.1g of carbohydrates, and 3.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ORGANIC VITAL WHEAT GLUTEN, SEA SALT, ASCORBIC ACID, ORGANIC DISTILLED WHITE VINEGAR, CULTURED WHEAT FLOUR, MICROBIAL ENZYMES.

Dietary Information

Notable micronutrients in ORGANIC WHITE HAMBURGER BUNS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, ORGANIC WHITE HAMBURGER BUNS gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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