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ORGANIC WHITE CHEDDAR POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
516 Calories
9.7g Protein
51.6g Carbs
29.0g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 677mg 29%
Total Carbohydrate 51.6g 19%
Dietary Fiber 9.7g 35%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 1.6mg 9%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 11%
Carbs 51.6g 57%
Fat 29.0g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 1.6 MG 9%
Potassium, K 323 MG 7%
Sodium, Na 677 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS ROASTED, SALTED 567 16.7g 30g 46.7g CASHEWS 533 13.3g 43.3g 36.7g PUMPKIN SEEDS 633 33.3g 10g 53.3g SUNFLOWER SEEDS ROASTED, SALTED 600 20g 23.3g 50g PUMPKIN SEEDS 633 33.3g 10g 53.3g ORGANIC CALIFORNIA COAST MIX WITH WALNUTS 429 8.6g 57.1g 22.9g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About ORGANIC WHITE CHEDDAR POPCORN, WHITE CHEDDAR

ORGANIC WHITE CHEDDAR POPCORN, WHITE CHEDDAR is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 51.6g of carbohydrates, and 29.0g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER OIL, ORGANIC CHEESE SEASONING (ORGANIC BUTTERMILK, ORGANIC NONFAT DRY MILK, ORGANIC BUTTER [PASTEURIZED ORGANIC SWEET CREAM, SALT], ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, SALT, CULTURES, ENZYMES], SALT, LACTIC ACID, CITRIC ACID, LACTIC CULTURES), SEA SALT.

Dietary Information

ORGANIC WHITE CHEDDAR POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WHITE CHEDDAR POPCORN, WHITE CHEDDAR include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 516 calories per 100 grams, ORGANIC WHITE CHEDDAR POPCORN, WHITE CHEDDAR gets 8% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC WHITE CHEDDAR POPCORN, WHITE CHEDDAR

See how ORGANIC WHITE CHEDDAR POPCORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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