ORGANIC CALIFORNIA COAST MIX WITH WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About ORGANIC CALIFORNIA COAST MIX WITH WALNUTS
ORGANIC CALIFORNIA COAST MIX WITH WALNUTS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 57.1g of carbohydrates, and 22.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEED OIL), ORGANIC THOMPSON RAISINS (ORGANIC THOMPSONS RAISINS, ORGANIC SUNFLOWER SEED OIL), ORGANIC CASHEWS, ORGANIC WALNUTS, ORGANIC PEANUTS (ORGANIC PEANUTS, ORGANIC CANOLA OIL, SEA SALT).
Dietary Information
ORGANIC CALIFORNIA COAST MIX WITH WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, ORGANIC CALIFORNIA COAST MIX WITH WALNUTS gets 8% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CALIFORNIA COAST MIX WITH WALNUTS
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