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ORGANIC WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
700 Calories
16.7g Protein
10g Carbs
66.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 10g 11%
Fat 66.7g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC POPCORN & OLIVE OIL, OLIVE OIL 500 7.1g 50g 32.1g ROASTED & SALTED SUNFLOWER KERNELS, ROASTED & SALTED 600 20g 16.7g 53.3g HOT COCOA FLAVORED CARAMEL POPCORN MIX, HOT COCOA 393 3.6g 71.4g 14.3g OLIVE OIL & HIMALAYAN SALT POPCORN, OLIVE OIL & HIMALAYAN SALT 393 7.1g 53.6g 17.9g SIMPLY SALTED POPCORN, SIMPLY SALTED 500 7.1g 57.1g 28.6g NATURAL SMOKE FLAVORED ALMONDS, SMOKE 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC WALNUTS

ORGANIC WALNUTS is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 10g of carbohydrates, and 66.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS*.

Dietary Information

ORGANIC WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WALNUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, ORGANIC WALNUTS gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC WALNUTS

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