ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This product is an organic, unrefined coconut oil, extracted from fresh coconut meat. It falls under the Vegetable & Cooking Oils category. Nutritionally, it is a highly caloric food, providing 857 calories per 100g. It is composed entirely of fat (100g per 100g serving), with no carbohydrates or protein.
While coconut oil can be used in cooking and baking, its high saturated fat content should be considered when incorporating it into a balanced diet. Moderation is key, and it should be used as part of a diverse intake of fats from various sources, including unsaturated fats, to support overall health.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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