ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This product is an organic, unrefined, cold-pressed virgin coconut oil. Categorized as a vegetable and cooking oil, it is composed of 100% fat, providing 857 calories per 100g. It contains no protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids. While it can be used for cooking, baking, and as a topical moisturizer, it should be consumed in moderation as part of a balanced diet due to its high saturated fat content. Consider its potential impact on cholesterol levels and cardiovascular health.
Ingredients
ORGANIC, UNREFINED, COLD-PRESSED VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC VIRGIN COCONUT OIL vs O ORGANICS, ORGANIC VIRGIN COCONUT OIL UNREFINED
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