ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This product is an organic, virgin, unrefined coconut oil, extracted from fresh coconut meat. As a vegetable and cooking oil, it is characterized by its high fat content, providing 857 calories per 100g. It is free of protein and carbohydrates, comprised solely of fat.
Coconut oil is predominantly saturated fat which should be considered when incorporating it into a balanced diet. It can be used in cooking, baking, and as a topical moisturizer. Due to its high saturated fat content, it is best used in moderation as part of a dietary pattern that emphasizes unsaturated fats from sources such as olive oil, avocados, and nuts.
Ingredients
ORGANIC PURE VIRGIN UNREFINED COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- ORGANIC VIRGIN COCONUT OIL vs TUSCAN HERBS FLAVOR INFUSED OLIVE OIL, TUSCAN HERBS
- ORGANIC VIRGIN COCONUT OIL vs HERBS DE PROVENCE DIPPING OLIVE OIL WITH AN AROMATIC BLEND OF FRENCH HERBS AND SPICES, HERBS DE PROVENCE
- ORGANIC VIRGIN COCONUT OIL vs 100% PURE GRAPE SEED OIL
- ORGANIC VIRGIN COCONUT OIL vs REFINED AVOCADO OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.