ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This vegetable and cooking oil is comprised of 100% organic virgin coconut oil. Nutritionally dense, each 100g serving provides 800 calories and is primarily composed of fat (93.33g), with no protein or carbohydrates. Coconut oil is high in saturated fat and should be consumed in moderation as part of a balanced diet. While it can be used for cooking, baking, and even skin care, its high saturated fat content necessitates mindful portion control and consideration of overall dietary fat intake.
Ingredients
ORGANIC COCONUT OIL (100%)
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
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