CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a versatile cooking oil derived from the canola plant. It is primarily composed of fat, providing 857 calories per 100g, with no protein or carbohydrates. As a pure fat source, it contributes significantly to daily fat intake and can be used for sautéing, baking, and frying. When incorporating this oil into a balanced diet, consider its high caloric density and use it in moderation. It provides essential fatty acids and can contribute to overall dietary fat requirements while being mindful of total calorie consumption.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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