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ORGANIC VIRGIN COCONUT OIL

Vegetable & Cooking Oils Costco Companies Inc. Branded
857 Calories
0g Protein
0g Carbs
100g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 857
% Daily Value*
Total Fat 100g 128%
Saturated Fat 85.7g 429%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 100g 100%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Vegetable & Cooking Oils

Food Calories Protein Carbs Fat
AVOCADO OIL 929 0g 0g 100g VEGETABLE & PEANUT OIL BLEND SOUTHERN FRY OIL, VEGETABLE & PEANUT OIL BLEND 857 0g 0g 100g VEGETABLE OIL 0 0g 0g 0g PEANUT OIL 0 0g 0g 0g EXTRA VIRGIN OLIVE OIL 833 0g 0g 93.3g CANOLA OIL FOODSERVICE NO-STICK COOKING SPRAY, CANOLA OIL 0 0g 0g 0g

About ORGANIC VIRGIN COCONUT OIL

This organic virgin coconut oil, produced by Costco Companies Inc., is a pure, unrefined oil extracted from fresh coconut meat. It provides a high concentration of fat, with 100g of fat per 100g serving, equating to 857 calories. It contains no protein or carbohydrates. As a cooking oil, it can be used in various culinary applications, offering a distinct coconut flavor and aroma. While coconut oil can be incorporated into a balanced diet, its high saturated fat content should be considered. Moderation is key and it should be used as part of a varied diet that includes other sources of healthy fats, protein, and carbohydrates.

Ingredients

ORGANIC VIRGIN COCONUT OIL

Dietary Information

ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC VIRGIN COCONUT OIL

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