ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
Aceites Del Sur's organic virgin coconut oil is a vegetable oil derived from the flesh of coconuts, extracted through a cold-pressing process to retain its natural flavor and aroma. Nutritionally, it is a very high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids. While it can be used in cooking, baking, or as a skin moisturizer, its high saturated fat content means it should be consumed in moderation and incorporated thoughtfully into a balanced diet. Consider using it sparingly as part of a diverse intake of fats from sources with different fatty acid profiles.
Ingredients
ORGANIC COLD-PRESSED VIRGIN COCONUT OIL
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
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