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ORGANIC VEGETABLE POTSTICKERS, VEGETABLE

Frozen Appetizers & Hors D'oeuvres Glencourt Inc. Branded
171 Calories
6.1g Protein
30.5g Carbs
3.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 30.5g 11%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.2mg 7%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 15%
Carbs 30.5g 77%
Fat 3.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 140 MG 3%
Sodium, Na 463 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
ITALIAN STYLE GRILLED PANINI 300 14.1g 27.1g 14.7g TURKEY DINNER SIZE MEATBALLS, CLASSIC FLAME BROILED 235 14.1g 10.6g 15.3g CHICKEN TIKKA MASALA CROWNS, CHICKEN TIKKA MASALA 280 5.3g 22.7g 18.7g VEGETABLE SAMOSAS, VEGETABLE 261 4.6g 33.0g 12.5g BEEF CORN DOGS 316 8.8g 28.1g 17.5g TAQUITOS IN FLOUR TORTILLAS, CHICKEN & CHEESE 271 9.4g 31.8g 11.8g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About ORGANIC VEGETABLE POTSTICKERS, VEGETABLE

ORGANIC VEGETABLE POTSTICKERS, VEGETABLE is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 30.5g of carbohydrates, and 3.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), ORGANIC COOKED BROWN RICE, ORGANIC TOFU (WATER, ORGANIC SOYBEAN, CALCIUM SULFATE, CALCIUM CHLORIDE), ORGANIC CABBAGE, ORGANIC GREEN ONION, ORGANIC HYDRATED SHIITAKE MUSHROOM (WATER, ORGANIC SHIITAKE MUSHROOM), ORGANIC CARROT, ORGANIC TEXTURED SOY FLOUR, ORGANIC ONION, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC SOYBEAN OIL, ORGANIC SUGAR, SEA SALT, ORGANIC GARLIC, ORGANIC GINGER, ORGANIC SESAME OIL, ORGANIC BLACK PEPPER. DOUGH: ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, SEA SALT.

Dietary Information

Notable micronutrients in ORGANIC VEGETABLE POTSTICKERS, VEGETABLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 171 calories per 100 grams, ORGANIC VEGETABLE POTSTICKERS, VEGETABLE gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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