ORGANIC VEGETABLE POTSTICKERS vs VEGETABLE SAMOSAS
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE POTSTICKERS wins in 5 out of 10 nutrient categories
ORGANIC VEGETABLE POTSTICKERS: 5
vs
VEGETABLE SAMOSAS: 4
(1 ties)
Overview
| Nutrient | ORGANIC VEGETABLE POTSTICKERS | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calories | 171 cal | 261 cal | |
| Protein | 6.1 g | 4.6 g | |
| Carbs | 30.5 g | 33.0 g | |
| Fat | 3.1 g | 12.5 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC VEGETABLE POTSTICKERS | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 45 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 140 MG | 170 MG | |
| Sodium, Na | 463 MG | 341 MG |