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ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP

Other Soups Pacific Foods of Oregon, Inc. Branded
61 Calories
2.9g Protein
11.0g Carbs
0.2g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.9g 10%
Total Sugars 1.6g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 20%
Carbs 11.0g 78%
Fat 0.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 269 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BLACK BEANS & CORN WITH SPICY CHORIZO SOUP, BLACK BEANS & CORN WITH SPICY CHORIZO 82 3.3g 10.2g 3.3g CHICKEN SOUP BASE, CHICKEN 250 0g 50g 0g CREOLE RICE AND BEAN RADICALLY DELICIOUS SOUP, CREOLE RICE AND BEAN 76 3.4g 13.5g 1.3g GINGERED SWEET POTATO RADICALLY DELICIOUS SOUP, GINGERED SWEET POTATO 29 0.7g 6.2g 0.4g GINGERED QUINOA VEGETABLE & GREENS RADICALLY DELICIOUS SOUP, GINGERED QUINOA VEGETABLE & GREENS 55 1.7g 9.7g 1.1g MOROCCAN CHICKPEA & LENTIL HARIRA SOUP, MOROCCAN CHICKPEA & LENTIL 62 3.1g 10g 2.7g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP

ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 11.0g of carbohydrates, and 0.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, TOMATOES*, ONIONS*, LENTILS*, COOKED BLACK BEANS*, CELERY*, ROASTED RED BELL PEPPERS*, CORN*, CORN STARCH*, SEA SALT, CANE SUGAR*, APPLE CIDER VINEGAR*, GARLIC*, CHILI POWDER (CHILI PEPPERS*, SPICES*, SALT, GARLIC*)*, SPICES*.

Dietary Information

ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP gets 19% of its calories from protein, 72% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP

See how ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP compares to other foods in terms of nutrition:

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