ORGANIC VEGETABLE LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 305 MG | 6% | |
| Sodium, Na | 254 MG | 11% |
About ORGANIC VEGETABLE LASAGNA
ORGANIC VEGETABLE LASAGNA is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 21.0g of carbohydrates, and 6.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC VEGETABLE SAUCE (ORGANIC TOMATO PULP, ORGANIC CAULIFLOWER, ORGANIC BROCCOLI, ORGANIC ZUCCHINI, ORGANIC CARROTS, ORGANIC SUNFLOWER OIL, ORGANIC WHEAT FLOUR, ORGANIC BASIL, ORGANIC GARLIC, ORGANIC SUGAR, SALT, ORGANIC BLACK PEPPER), ORGANIC RICOTTA CHEESE AND SPINACH (ORGANIC RICOTTA CHEESE [ORGANIC PASTEURIZED COW'S WHEY MILK, ORGANIC PASTEURIZED COW'S MILK, SALT, LACTIC ACID], ORGANIC PASTEURIZED MILK, WATER, ORGANIC SPINACH, ORGANIC SUNFLOWER OIL, ORGANIC WHEAT FLOUR, ORGANIC HARD CHEESE [ORGANIC PASTEURIZED MILK, SALT, MICROBIAL RENNET], SALT), ORGANIC COOKED LASAGNA SHEETS (ORGANIC DURUM WHEAT SEMOLINA, ORGANIC PASTEURIZED EGGS, WATER, ORGANIC OLIVE OIL, SALT), ORGANIC MIX CHEESE (ORGANIC HARD CHEESE [ORGANIC PASTEURIZED MILK, SALT, MICROBIAL RENNET], ORGANIC MOZZARELLA CHEESE [ORGANIC PASTEURIZED MILK, COAGULATING ENZYME]).
Calorie Breakdown
At 165 calories per 100 grams, ORGANIC VEGETABLE LASAGNA gets 17% of its calories from protein, 51% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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