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BROCCOLI CHEDDAR RICED VEGGIE BLENDS, BROCCOLI CHEDDAR

Frozen Dinners & Entrees B&G Foods North America, Inc. Branded
111 Calories
5.6g Protein
12.8g Carbs
3.9g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 306mg 13%
Total Carbohydrate 12.8g 5%
Dietary Fiber 2.8g 10%
Total Sugars 0.6g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.1mg 6%
Potassium 272mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 25%
Carbs 12.8g 57%
Fat 3.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.1 MG 6%
Potassium, K 272 MG 6%
Sodium, Na 306 MG 13%

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Food Calories Protein Carbs Fat
FOUR CHEESE RICOTTA, ROMANO, PARMESAN, ASIAGO RAVIOLI, FOUR CHEESE 215 0g 22.3g 9.2g SHRIMP, PEPPERS AND ONION SERVED OVER WHITE RICE WITH A ZESTY RED SAUCE SALSA ROJA BOWLS, PEPPERS AND ONION SERVED OVER WHITE RICE WITH A ZESTY RED SAUCE 106 4.4g 19.5g 0.9g CHARBROILED THREE-CHEESE QUESADILLA MEAL SERVED WITH YELLOW SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE, THREE CHEESE 205 7.4g 20.9g 10.3g CHICKEN QUESADILLA CHARBROILED CHICKEN QUESADILLA MEAL SERVED WITH RED SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE, CHICKEN QUESADILLA 180 7.4g 21.2g 7.8g LEMON HERB WILD COD MEAL WITH GREEN BEANS, ROASTED SEASONED POTATOES & LEMON HERB BUTTER, LEMON HERB 124 6.2g 8.8g 7.1g ROASTED GARLIC SALMON MEAL WITH GREEN BEANS, YELLOW CARROTS & ROASTED GARLIC HERB BUTTER, ROASTED GARLIC 151 8.3g 4.8g 11.2g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Good source of dietary fiber (2.8g per 100g).

About BROCCOLI CHEDDAR RICED VEGGIE BLENDS, BROCCOLI CHEDDAR

BROCCOLI CHEDDAR RICED VEGGIE BLENDS, BROCCOLI CHEDDAR is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 12.8g of carbohydrates, and 3.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKPEA PASTA (WATER, CHICKPEA FLOUR), BROCCOLI, WATER, PECORINO ROMANO CHEESE (MILK, SALT, CULTURES, ENZYMES), CHEDDAR CHEESE (MILK, SALT, CULTURES, BETA-CAROTENE (COLOR), ENZYMES), MILK, CORN STARCH, LIGHT CREAM, BUTTER, SALT, GARLIC POWDER, ANNATTO EXTRACT (COLOR).

Calorie Breakdown

At 111 calories per 100 grams, BROCCOLI CHEDDAR RICED VEGGIE BLENDS, BROCCOLI CHEDDAR gets 20% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI CHEDDAR RICED VEGGIE BLENDS, BROCCOLI CHEDDAR

See how BROCCOLI CHEDDAR RICED VEGGIE BLENDS, BROCCOLI CHEDDAR compares to other foods in terms of nutrition:

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