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ORGANIC TRI COLORED QUINOA

Other Grains & Seeds Tops Markets, LLC Branded
367 Calories
16.7g Protein
66.7g Carbs
5g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 66.7g 75%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC GOLDEN FLAXSEED MEAL 538 23.1g 30.8g 34.6g FLAXSEED 548 19.4g 32.3g 35.5g PREMIUM HULLED WHITE SESAME SEEDS 621 24.1g 24.1g 44.8g ORGANIC WHOLE GOLDEN FLAXSEED 548 19.4g 32.3g 35.5g ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA, ANTIQUE WHITE 378 15.6g 68.9g 4.4g WHOLE GRAIN QUINOA 172 6.2g 29.5g 4.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About ORGANIC TRI COLORED QUINOA

ORGANIC TRI COLORED QUINOA is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 66.7g of carbohydrates, and 5g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

WHOLE GRAIN QUINOA*.

Dietary Information

ORGANIC TRI COLORED QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, ORGANIC TRI COLORED QUINOA gets 18% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC TRI COLORED QUINOA

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More in Other Grains & Seeds

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