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ORGANIC THE GREAT HEMP SEED BREAD

Breads & Buns United States Bakery Branded
325 Calories
15g Protein
40g Carbs
12.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 40g 15%
Dietary Fiber 5g 18%
Total Sugars 7.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 5mg 28%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 22%
Carbs 40g 59%
Fat 12.5g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 5 MG 28%
Potassium, K 195 MG 4%
Sodium, Na 275 MG 12%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About ORGANIC THE GREAT HEMP SEED BREAD

ORGANIC THE GREAT HEMP SEED BREAD is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 40g of carbohydrates, and 12.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), FILTERED WATER, ORGANIC GRAIN AND SEED BLEND (ORGANIC HEMP SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC WHOLE BROWN FLAX SEED, ORGANIC BROWN SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC BLUE POPPY SEEDS, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA, ORGANIC PUMPKIN SEEDS, ORGANIC ROLLED OATS, ORGANIC CHIA SEEDS), ORGANIC WHOLE WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC BROWN SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC DISTILLED VINEGAR, ENZYMES, CULTURED WHEAT FLOUR, ASCORBIC ACID.

Dietary Information

ORGANIC THE GREAT HEMP SEED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC THE GREAT HEMP SEED BREAD include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, ORGANIC THE GREAT HEMP SEED BREAD gets 18% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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