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ORGANIC TENDER YOUNG SWEET PEAS

Canned Vegetables Seneca Foods Corporation Branded
56 Calories
3.2g Protein
9.6g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 24%
Carbs 9.6g 73%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GOLDEN SWEET WHOLE KERNEL CORN 56 1.6g 10.4g 0.8g PREMIUM ARTICHOKE HEARTS 28 2g 5g 0g SLICED PORTABELLA MUSHROOMS 21 0.8g 3.3g 0g SEASONED SOUTHERN STYLE, TURNIP GREENS 25 1.7g 4.2g 0g 100% PURE PUMPKIN 33 0.8g 8.3g 0g SHORT CUT GREEN BEANS 17 0g 4.1g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About ORGANIC TENDER YOUNG SWEET PEAS

ORGANIC TENDER YOUNG SWEET PEAS is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 9.6g of carbohydrates, and 0.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ORGANIC PEAS, WATER, ORGANIC SUGAR, SEA SALT.

Dietary Information

ORGANIC TENDER YOUNG SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, ORGANIC TENDER YOUNG SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC TENDER YOUNG SWEET PEAS

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More in Canned Vegetables

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