ORGANIC TAHINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 9.6 MG | 53% | |
| Magnesium, Mg | 300 MG | 71% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 141 MG | 6% | |
| Zinc, Zn | 5.6 MG | 51% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Rich source of Magnesium, Mg (71% of Daily Value per 100g).
- Rich source of Zinc, Zn (51% of Daily Value per 100g).
About ORGANIC TAHINI
ORGANIC TAHINI is a high-calorie food with 672 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 12.5g of carbohydrates, and 59.4g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
ETHIOPIAN SESAME SEEDS, SALT.
Dietary Information
ORGANIC TAHINI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TAHINI include Magnesium, Mg (71% DV) , Iron, Fe (53% DV) , and Zinc, Zn (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 672 calories per 100 grams, ORGANIC TAHINI gets 15% of its calories from protein, 7% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC TAHINI
See how ORGANIC TAHINI compares to other foods in terms of nutrition:
- ORGANIC TAHINI vs MILD CURRY ORGANIC MAYONNAISE DRESSING, MILD CURRY
- ORGANIC TAHINI vs RANCH DRESSING
- ORGANIC TAHINI vs GREEK VINAIGRETTE, GREEK
- ORGANIC TAHINI vs YOGURT SPREAD & DRESSING CHIPOTLE
More in Salad Dressing & Mayonnaise
Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.