ORGANIC TAHINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 9 MG | 50% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About ORGANIC TAHINI
ORGANIC TAHINI is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 13.3g of carbohydrates, and 63.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
ORGANIC SESAME SEEDS.
Dietary Information
ORGANIC TAHINI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TAHINI include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, ORGANIC TAHINI gets 11% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC TAHINI
See how ORGANIC TAHINI compares to other foods in terms of nutrition:
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