ORGANIC TAHINI vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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ORGANIC TAHINI wins in 5 out of 11 nutrient categories
ORGANIC TAHINI: 5
vs
ITALIAN DRESSING: 4
(2 ties)
Overview
| Nutrient | ORGANIC TAHINI | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 700 cal | 48 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 63.3 g | 4.8 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TAHINI | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TAHINI | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 968 MG |