ORGANIC TAHINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 468 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (40% DV).
About ORGANIC TAHINI
ORGANIC TAHINI is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 10.7g of carbohydrates, and 60.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
ORGANIC GROUND TOASTED SESAME SEEDS.
Dietary Information
ORGANIC TAHINI is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TAHINI include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, ORGANIC TAHINI gets 15% of its calories from protein, 6% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC TAHINI
See how ORGANIC TAHINI compares to other foods in terms of nutrition:
- ORGANIC TAHINI vs IMITATION BACON BITS
- ORGANIC TAHINI vs GARDEN HERB ITALIAN DRESSING & SEASONING MIX, GARDEN HERB ITALIAN
- ORGANIC TAHINI vs MAYONNAISE, CHIPOTLE
- ORGANIC TAHINI vs LIGHT HOUSE ITALIAN DRESSING, LIGHT HOUSE ITALIAN
More in Salad Dressing & Mayonnaise
Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.