ORGANIC SUPER GREENS BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.3 MG | 55% | |
| Vitamin K (phylloquinone) | 285.9 UG | 238% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 134 MG | 10% | |
| Iron, Fe | 7.8 MG | 43% | |
| Potassium, K | 408 MG | 9% | |
| Sodium, Na | 155 MG | 7% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (43% DV).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (238% of Daily Value per 100g).
About ORGANIC SUPER GREENS BLEND
ORGANIC SUPER GREENS BLEND is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 4.9g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC BABY SPINACH, ORGANIC BABY MIZUNA, ORGANIC BABY CHARD, ORGANIC BABY KALE.
Dietary Information
ORGANIC SUPER GREENS BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SUPER GREENS BLEND include Vitamin K (phylloquinone) (238% DV) , Vitamin C, total ascorbic acid (55% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, ORGANIC SUPER GREENS BLEND gets 40% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC SUPER GREENS BLEND
See how ORGANIC SUPER GREENS BLEND compares to other foods in terms of nutrition:
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