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ORGANIC SUPER GREENS BLEND

Pre-Packaged Fruit & Vegetables Glencourt Inc. Branded
32 Calories
2.8g Protein
4.9g Carbs
0.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 4.9g 2%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.0mg 11%
Potassium 458mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 35%
Carbs 4.9g 61%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.0 MG 11%
Potassium, K 458 MG 10%
Sodium, Na 141 MG 6%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC CARROTS 38 1.3g 9.0g 0g RED CABBAGE SHREDDED 29 1.2g 7.1g 0g BUTTER LETTUCE 14 1.4g 2.1g 0g ORGANIC BABY RAINBOW CARROTS 35 1.2g 8.2g 0g SLICED APPLES 53 0g 12.3g 0g SUPER GREENS BLEND OF ORGANIC BABY CHARD, ORGANIC BABY SPINACH & ORGANIC BABY KALE, SUPER GREENS BLEND 32 2.8g 4.9g 0.4g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About ORGANIC SUPER GREENS BLEND

ORGANIC SUPER GREENS BLEND is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 4.9g of carbohydrates, and 0.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY CHARD, ORGANIC BABY SPINACH, ORGANIC BABY KALE.

Dietary Information

ORGANIC SUPER GREENS BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, ORGANIC SUPER GREENS BLEND gets 35% of its calories from protein, 62% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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