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ORGANIC SUNFLOWER SEEDS

Salad Dressing & Mayonnaise Falcon Trading Company Inc. Branded
600 Calories
20g Protein
20g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 5.3mg 30%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 5.3 MG 30%
Potassium, K 633 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Salad Dressing & Mayonnaise

Food Calories Protein Carbs Fat
CLASSIC RANCH DRESSING, CLASSIC RANCH 552 3.5g 3.5g 58.6g ORIGINAL SLAW DRESSING, ORIGINAL SLAW 500 0g 18.8g 46.9g SUPREME CAESAR DRESSING, SUPREME CAESAR 517 3.5g 3.5g 55.2g CAESAR DRESSING, CAESAR 400 3.3g 3.3g 40g ULTIMATE BLUE CHEESE DRESSING, ULTIMATE BLUE CHEESE 533 3.3g 3.3g 56.7g BUTTERMILK RANCH DRESSING, BUTTERMILK RANCH 194 3.2g 6.5g 19.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About ORGANIC SUNFLOWER SEEDS

ORGANIC SUNFLOWER SEEDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

ORGANIC SUNFLOWER SEEDS

Dietary Information

ORGANIC SUNFLOWER SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SUNFLOWER SEEDS include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ORGANIC SUNFLOWER SEEDS gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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