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ORGANIC SUNFLOWER HULLED

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
600 Calories
20g Protein
20g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 0g 0%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 50%
Carbs 20g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CAPE COD, SEASIDE POP POPCORN, SEA SALT, SEA SALT 500 7.1g 53.6g 28.6g MICROWAVE POPCORN 533 6.7g 46.7g 36.7g CAPE COD, SEASIDE POP POPCORN, WHITE CHEDDAR, WHITE CHEDDAR 536 7.1g 53.6g 32.1g CARAMEL CORN COATED POPCORN, CARAMEL CORN 500 3.6g 75g 21.4g NATURAL MICROWAVE POPCORN, NATURAL 424 9.1g 63.6g 15.2g DRY ROASTED MACADAMIA NUTS 714 7.1g 14.3g 75g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About ORGANIC SUNFLOWER HULLED

ORGANIC SUNFLOWER HULLED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC HULLED SUNFLOWER SEEDS RAW**

Dietary Information

ORGANIC SUNFLOWER HULLED is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SUNFLOWER HULLED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ORGANIC SUNFLOWER HULLED gets 13% of its calories from protein, 13% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC SUNFLOWER HULLED

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