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ORGANIC STONE GROUND WHEAT CRACKERS

Crackers & Biscotti Glencourt Inc. Branded
387 Calories
12.9g Protein
74.2g Carbs
6.5g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 74.2g 27%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 4.5mg 25%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 14%
Carbs 74.2g 79%
Fat 6.5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 4.5 MG 25%
Potassium, K 129 MG 3%
Sodium, Na 645 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
MANGO CURRY NAAN CRACKERS, MANGO CURRY 464 10.7g 64.3g 17.9g FLAME BAKED MATZOS 364 9.1g 79.6g 0g ALMOND BISCOTTI, ALMOND 467 10g 63.3g 11.7g ALMOND DARK CHOCOLATE BISCOTTI, ALMOND DARK CHOCOLATE 471 8.8g 64.7g 14.7g ALMOND BISCOTTI BITES, ALMOND 455 9.1g 66.7g 12.1g SALTINE CRACKERS 375 6.3g 68.8g 9.4g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (28% DV).

About ORGANIC STONE GROUND WHEAT CRACKERS

ORGANIC STONE GROUND WHEAT CRACKERS is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 74.2g of carbohydrates, and 6.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC CANOLA OIL, SEA SALT, ORGANIC SUGAR, ORGANIC YEAST.

Dietary Information

Notable micronutrients in ORGANIC STONE GROUND WHEAT CRACKERS include Sodium, Na (28% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, ORGANIC STONE GROUND WHEAT CRACKERS gets 13% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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