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ORGANIC SPROUTED WHEAT KERNELS

Other Grains & Seeds Morgan Wholesale Building Material, Co. Branded
233 Calories
10g Protein
40g Carbs
1.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 19%
Carbs 40g 77%
Fat 1.7g 4%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC PEARL HEIRLOOM QUINOA 388 12.2g 67.4g 7.1g ORGANIC RED HEIRLOOM QUINOA 373 13.7g 66.7g 6.9g ORGANIC PLANT-BASED BLACK CHIA SEEDS 533 16.7g 36.7g 33.3g SUPER GRAINS A BLEND OF WHITE AND RED QUINOA, MILLET AND BUCKWHEAT 0 0g 0g 0g ACCENTS SPROUTED QUINOA TRIO 395 13.2g 71.1g 7.9g FAIR TRADE SPROUTED QUINOA TRIO 412 11.8g 72.6g 7.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORGANIC SPROUTED WHEAT KERNELS

ORGANIC SPROUTED WHEAT KERNELS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 40g of carbohydrates, and 1.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

CERTIFIED ORGANIC SPROUTED WHEAT.

Dietary Information

ORGANIC SPROUTED WHEAT KERNELS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, ORGANIC SPROUTED WHEAT KERNELS gets 17% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC SPROUTED WHEAT KERNELS

See how ORGANIC SPROUTED WHEAT KERNELS compares to other foods in terms of nutrition:

More in Other Grains & Seeds

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