ORGANIC SPROUTED SPELT BREAD PAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About ORGANIC SPROUTED SPELT BREAD PAIN
ORGANIC SPROUTED SPELT BREAD PAIN is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 46.7g of carbohydrates, and 1.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE SPELT FLOUR, FILTERED WATER, ORGANIC SOURDOUGH (ORGANIC WHOLE SPELT FLOUR, FILTERED WATER, BACTERIAL CULTURE), ORGANIC SPROUTED SPELT FLOUR, SEA SALT.
Dietary Information
ORGANIC SPROUTED SPELT BREAD PAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, ORGANIC SPROUTED SPELT BREAD PAIN gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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