WHEAT BREAD PAN INTEGRAL, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 4.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Good source of Niacin (26% DV).
About WHEAT BREAD PAN INTEGRAL, WHEAT
WHEAT BREAD PAN INTEGRAL, WHEAT is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 48.8g of carbohydrates, and 3.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER WHOLE WHEAT FLOUR YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, SOY LECITHIN, CALCIUM SULFATE, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in WHEAT BREAD PAN INTEGRAL, WHEAT include Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, WHEAT BREAD PAN INTEGRAL, WHEAT gets 11% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT BREAD PAN INTEGRAL, WHEAT
See how WHEAT BREAD PAN INTEGRAL, WHEAT compares to other foods in terms of nutrition:
- WHEAT BREAD PAN INTEGRAL, WHEAT vs KLOSTERMAN, WHITE 1/2 LOAF
- WHEAT BREAD PAN INTEGRAL, WHEAT vs DARK RYE BREAD, DARK RYE
- WHEAT BREAD PAN INTEGRAL, WHEAT vs KLOSTERMAN, WHEAT LOAF BREAD
- WHEAT BREAD PAN INTEGRAL, WHEAT vs SPLIT TOP BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.