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ORGANIC SPRING MIX & BABY SPINACH

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
22 Calories
2.6g Protein
3.2g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 3.2g 1%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 44%
Carbs 3.2g 56%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 2.3 MG 13%
Sodium, Na 71 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
MISO GLAZED CARROTS 55 0.9g 11.8g 0.5g SWEET POTATOES 100 1.8g 22.7g 0g BUFFALO CAULIFLOWER 91 1.8g 5.5g 7.3g TURNIP NOODLES 24 1.2g 4.7g 0g VEGGIES & WHITE CHEDDAR 111 6.6g 6.1g 7.1g BRUSSELS SPROUTS, ONION & APPLE SAUTE 47 2.4g 10.6g 0g

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About ORGANIC SPRING MIX & BABY SPINACH

ORGANIC SPRING MIX & BABY SPINACH is a very low-calorie food with 22 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 3.2g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC BABY LETTUCE BLEND (LOLLA ROSA LETTUCE, GREEN TANGO LETTUCE, RED OAK LETTUCE, GREEN OAK LETTUCE, RED ROMAINE LETTUCE, GREEN ROMAINE LETTUCE, RED LEAF LETTUCE, GREEN LEAF LETTUCE), ORGANIC BABY GREENS (TATSOI, MIZUNA, RED CHARD, GREEN CHARD, RED MUSTARD, GREEN MUSTARD, FRISEE, ARUGULA), ORGANIC RADICCHIO, ORGANIC RED KALE.

Dietary Information

ORGANIC SPRING MIX & BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SPRING MIX & BABY SPINACH include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 22 calories per 100 grams, ORGANIC SPRING MIX & BABY SPINACH gets 47% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC SPRING MIX & BABY SPINACH

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