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ORGANIC SPRING MIX & BABY KALE

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
24 Calories
3.5g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.2mg 18%
Potassium 365mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 43%
Carbs 4.7g 57%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 63.5 MG 71%
Vitamin K (phylloquinone) 320 UG 267%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.2 MG 18%
Potassium, K 365 MG 8%
Sodium, Na 59 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
DICED CELERY 0 0g 0g 0g SQUASH, PEPPERS, MUSHROOMS & ONIONS VEGGIE KABOBS, SQUASH, PEPPERS, MUSHROOMS & ONIONS 0 0g 0g 0g RED BEETS 0 0g 0g 0g BABY LETTUCE BLEND, BABY GREENS BLEND, RADICCHIO SPRING MIX 0 0g 0g 0g BABY GREENS SALAD 0 0g 0g 0g SUNFLOWER BACON CRUNCH GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, SUNFLOWER SEEDS AND UNCURED BACON CRUMBLES WITH SWEET ONION DRESSING FAMILY SIZE CHOPPED SALAD KIT, SUNFLOWER BACON CRUNCH 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (267% of Daily Value per 100g).

About ORGANIC SPRING MIX & BABY KALE

ORGANIC SPRING MIX & BABY KALE is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

KALE, LOLLA ROSA, TANGO, SPINACH, RED & GREEN OAK, RED & GREEN LEAF LETTUCE, RED & GREEN ROMAINE LETTUCE, RED & GREEN CHARD, ARUGULA, BEET TOPS, FRISSE, MIZUNA, RADICCHIO.

Dietary Information

ORGANIC SPRING MIX & BABY KALE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SPRING MIX & BABY KALE include Vitamin K (phylloquinone) (267% DV) , and Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC SPRING MIX & BABY KALE gets 59% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC SPRING MIX & BABY KALE

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