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ORGANIC SPRING MIX

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
25 Calories
2.1g Protein
2.8g Carbs
0.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 2.8g 1%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 39%
Carbs 2.8g 52%
Fat 0.5g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.0 MG 6%
Sodium, Na 113 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SALTED EDAMAME FREEZE DRIED VEGETABLES, SALTED 429 42.9g 28.6g 17.9g ORGANIC RAW GOLDEN BERRIES 300 5g 60g 0g EARTHBOUND FARM, ORGANIC BABY LETTUCES 24 1.2g 4.7g 0g ORGANIC SAVORY ARUGULA 31 2.7g 3.5g 0g EARTHBOUND FARM, ORGANIC MINI PEELED CARROTS 44 1.8g 10.5g 0g EARTHBOUND FARM, ORGANIC PRE-WASHED HEARTS OF ROMAINE LETTUCE 12 1.2g 2.4g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0.5g per 100g).

About ORGANIC SPRING MIX

ORGANIC SPRING MIX is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 2.8g of carbohydrates, and 0.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC TANGO, ORGANIC LOLLA ROSA, ORGANIC RED ROMAINE, ORGANIC GREEN ROMAINE, ORGANIC RED OAK, ORGANIC GREEN OAK, ORGANIC RED CHARD, ORGANIC GREEN CHARD, ORGANIC SPINACH, ORGANIC MIZUNA, ORGANIC RADICCHIO, ORGANIC FRISEE, ORGANIC BEET GREENS, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC RED LEAF, ORGANIC RED MUSTARD, ORGANIC KALE, ORGANIC COLLARDS.

Dietary Information

ORGANIC SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, ORGANIC SPRING MIX gets 34% of its calories from protein, 45% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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