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ORGANIC SPRING MIX

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 1.3mg 7%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 329 MG 7%
Sodium, Na 59 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
POTATOES 74 2.0g 17.6g 0g BEAN SPROUTS 86 3.5g 4.7g 5.9g CALIFORNIA NAVEL ORANGES 52 0.7g 13.6g 0g GOURMET PETITE POTATOES 74 2.0g 17.6g 0g ZUCCHINI PLANKS 18 0.9g 3.5g 0g PETITE POTATOES 74 2.0g 17.6g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC SPRING MIX

ORGANIC SPRING MIX is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC GREEN LEAF LETTUCE, ORGANIC GREEN ROMAINE LETTUCE, ORGANIC GREEN OAK LETTUCE, ORGANIC GREEN TANGO LETTUCE, ORGANIC RED LEAF LETTUCE, ORGANIC RED ROMAINE LETTUCE, ORGANIC LOLLO ROSA LETTUCE, ORGANIC MIZUNA, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC SPINACH, ORGANIC FRISEE, ORGANIC GREEN CHARD, ORGANIC RED CHARD, ORGANIC RED MUSTARD, ORGANIC GREEN MUSTARD, ORGANIC RADICCHIO.

Dietary Information

ORGANIC SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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