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ORGANIC SPLIT PEA VEGAN SOUP

Canned Soup Dr. McDougall's Right Foods, Inc. Branded
49 Calories
2.9g Protein
9.0g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.9g 10%
Total Sugars 0.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.0g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 196 MG 9%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHICKPEA SOUP, MOROCCAN STYLE 64 2.4g 10g 1.8g ORGANIC LOW SODIUM CHICKEN BROTH 2 0.4g 0g 0g ORGANIC CHICKEN BROTH, CHICKEN 2 0.4g 0g 0g LOW SODIUM CHICKEN BROTH, CHICKEN 2 0.4g 0g 0g BLACK BEAN AND VEGETABLE SOUP 65 2.9g 12.7g 0.4g CARIBBEAN BLACK BEAN ORGANIC SOUP, CARIBBEAN BLACK BEAN 180 2.9g 14.3g 0.4g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About ORGANIC SPLIT PEA VEGAN SOUP

ORGANIC SPLIT PEA VEGAN SOUP is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.0g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

FILTERED WATER, ORGANIC SPLIT PEAS, ORGANIC VEGETABLES (ONION, CELERY, CARROT, PEAS, GARLIC), ORGANIC CORN STARCH, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES, SALT, ORGANIC SPICES), SEA SALT, ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC BASIL, ORGANIC THYME.

Dietary Information

ORGANIC SPLIT PEA VEGAN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, ORGANIC SPLIT PEA VEGAN SOUP gets 23% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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