ORGANIC SOUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 114 MG | 5% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About ORGANIC SOUPS
ORGANIC SOUPS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 6.7g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC KIDNEY BEANS, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC PEAS, ORGANIC PASTA (ORGANIC SEMOLINA FLOUR, FILTERED WATER), ORGANIC LEEKS, ORGANIC SPICES, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC, BAY LEAVES, ORGANIC BLACK PEPPER.
Dietary Information
ORGANIC SOUPS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, ORGANIC SOUPS gets 13% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC SOUPS
See how ORGANIC SOUPS compares to other foods in terms of nutrition:
- ORGANIC SOUPS vs SOUP
- ORGANIC SOUPS vs CHUNKY CHICKEN NOODLE
- ORGANIC SOUPS vs CHUNKY CHICKEN NOODLE SOUP
- ORGANIC SOUPS vs POZOLE
More in Canned Soup
Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.